A Tight Squeeze

Yesterday I was wearing these “cool” new yoga leggings, but had to take them off in the middle of the day to work pant-less because they were giving me gas. Not so fucking cool. I felt the need to write this post because almost instantaneously, my gas went away. Comfort (and especially bowel health) shouldContinue reading “A Tight Squeeze”

Just Add Vinegar.

Growing up, my mother cleaned the entire house every single weekend. I would wake up to the sound of the annoying vacuum cleaner and the pungent smell of vinegar, Clorox bleach and/or Windex. What I would give now to wake up to someone magically cleaning up after me on autopilot week in, week out! Instead,Continue reading “Just Add Vinegar.”

Happy Holidays!!!

Hanukkah and Christmas fall on the same day/week this year. I will be offering Confession and Mikveh to anyone interested. Book your colonic appointments today!      

Crap, I Forgot My Probiotics!!

I knew I was going to forget my probiotics the second I started packing. I’m going on a cruise today for my cousin’s wedding and I just hope the boat does not come down with a case of dysentery.Taking probiotics while traveling is critical in combatting all of the new bugs you’ll encounter, so wishContinue reading “Crap, I Forgot My Probiotics!!”

iPoo on Calling Exboyfriends

I apologize for any texts/calls I may have missed over the weekend. It is very unlike me to not respond within a few hours of receiving a message without good reason. I got my phone back this weekend, but not without a two hour visit to Verizon Wireless and two hours of quality phone timeContinue reading “iPoo on Calling Exboyfriends”

Dry Brush The Bloat Away!

Our skin is full of shit and I encourage you to dry brush everyday because it takes less than five minutes to make your skin feel so fresh and so clean, you may not even need to shower! Showers are boring anyway. Dry brushing improves not just the quality of your skin (even known toContinue reading “Dry Brush The Bloat Away!”

Kimberly Snyder is a Radical Beauty

For those receiving my newsletters, you know how much I admire and respect my friend, Kimberly Snyder and her vegan health philosophy. If you already follow her books or want to learn more about her, please come to the book signing event for her new book, Radical Beauty. I’ll be there 🙂