Jersey CitiKitty

For those following Micro’s potty training journey, I owe you a CitiKitty update. It’s taken about a year to train her because I had to start from scratch after she was “fixed” this past spring. After surgery, she had to wear the cone of shame, which made jumping up onto the toilet next to impossible.Continue reading “Jersey CitiKitty”

Summer Smooth Move Smoothie

Green smoothies are my favorite breakfast or lunch and sometimes I have a smoothie for both breakfast and lunch! Having a green smoothie is a fast and easy way to make sure you are getting your greens, antioxidants, vitamins, fiber and a good shit. Depending on what you put in your smoothies, they are generally easyContinue reading “Summer Smooth Move Smoothie”

Charcoal for Your Ass and Teeth!

Activated charcoal seems to be all the rage this year. Being in the ass business, I’ve learned from Tom DeVito that activated charcoal should be recommended for food poisoning and from Mike Perrine that it can used for heavy metal detox as well. I have also learned from a client that it can help with excessiveContinue reading “Charcoal for Your Ass and Teeth!”

Back That Ass Up

I’m a huge fan of the late John. A. Pagano, a chiropractor and free thinker who wrote Healing Psoriasis in the 90s when the United States was heading more in the direction of chemical convenience and less in the direction of holistic healing. I will sum his book up with this: cleanse your liver, getContinue reading “Back That Ass Up”

Memorial Day Weekend Forecast: Shit

This weekend is looking like rain with a chance of shit balls. So take advantage of this last opportunity to get your beach belly ready for the big reveal! I’m around all weekend, folks. Make your gravity colonic appointment for Saturday or Sunday 🙂

Put Your Best Shit Forward

I have a confession: I’m a hypocrite. One of my pet peeves is everyone’s portrayal of perfection on social media, yet I only put my best shit forward as well. You’ve seen my cat, Micro, peeing and pooping like a champ day in and day out on my Instagram Story. She effortlessly hops up onContinue reading “Put Your Best Shit Forward”

Dried Up?

My mother has always justified her potato chip habit as a means of greasing her engines. Her mother would always tell her to eat oil to avoid feeling dry (must be some Chinese shit). Needless to say, I’ve grown up having no qualms about eating oil and love me some potato chips….new fave here. So whileContinue reading “Dried Up?”

Magnesium For Your Shit Stress

Many clients find me after reaching the end of their rope with meaningless diagnosis (ahem, IBS, ahem), medications, dietary changes, psychics, “healers”….you name it. It’s most rewarding for me to work with new clients who’ve just about exhausted all avenues because they ultimately come to the truth: everyone (especially thyself) is full of shit! Digging through my blog, youContinue reading “Magnesium For Your Shit Stress”

Happy MLK Day 2017!!!

Happy Martin Luther King Jr. Day! Martin Luther King Jr. embodied the true spirit God intended here on Earth. A peaceful protester with a humble righteousness that is not only admirable, but penetrable even 50 years after his passing. I’ve done a shit job of making and keeping a New Years Resolution this year, but every time I readContinue reading “Happy MLK Day 2017!!!”

A Tight Squeeze

Yesterday I was wearing these “cool” new yoga leggings, but had to take them off in the middle of the day to work pant-less because they were giving me gas. Not so fucking cool. I felt the need to write this post because almost instantaneously, my gas went away. Comfort (and especially bowel health) shouldContinue reading “A Tight Squeeze”