Great Minds Shit Alike.

I had the honor of talking shit with one of my health and colonic mentors, Mike Perrine, on his EveryDayDetox podcast. Mike is the owner of Vitality NYC, where I work on the first Tuesday of every month. You can book me for a colonic in NYC on the Vitality NYC website. Hope you enjoyContinue reading “Great Minds Shit Alike.”

Charcoal for Your Ass and Teeth!

Activated charcoal seems to be all the rage this year. Being in the ass business, I’ve learned from Tom DeVito that activated charcoal should be recommended for food poisoning and from Mike Perrine that it can used for heavy metal detox as well. I have also learned from a client that it can help with excessiveContinue reading “Charcoal for Your Ass and Teeth!”

Put Your Best Shit Forward

I have a confession: I’m a hypocrite. One of my pet peeves is everyone’s portrayal of perfection on social media, yet I only put my best shit forward as well. You’ve seen my cat, Micro, peeing and pooping like a champ day in and day out on my Instagram Story. She effortlessly hops up onContinue reading “Put Your Best Shit Forward”

Magnesium For Your Shit Stress

Many clients find me after reaching the end of their rope with meaningless diagnosis (ahem, IBS, ahem), medications, dietary changes, psychics, “healers”….you name it. It’s most rewarding for me to work with new clients who’ve just about exhausted all avenues because they ultimately come to the truth: everyone (especially thyself) is full of shit! Digging through my blog, youContinue reading “Magnesium For Your Shit Stress”

A Tight Squeeze

Yesterday I was wearing these “cool” new yoga leggings, but had to take them off in the middle of the day to work pant-less because they were giving me gas. Not so fucking cool. I felt the need to write this post because almost instantaneously, my gas went away. Comfort (and especially bowel health) shouldContinue reading “A Tight Squeeze”

Happy Holidays!!!

Hanukkah and Christmas fall on the same day/week this year. I will be offering Confession and Mikveh to anyone interested. Book your colonic appointments today!      

iPoo on Calling Exboyfriends

I apologize for any texts/calls I may have missed over the weekend. It is very unlike me to not respond within a few hours of receiving a message without good reason. I got my phone back this weekend, but not without a two hour visit to Verizon Wireless and two hours of quality phone timeContinue reading “iPoo on Calling Exboyfriends”

Dry Brush The Bloat Away!

Our skin is full of shit and I encourage you to dry brush everyday because it takes less than five minutes to make your skin feel so fresh and so clean, you may not even need to shower! Showers are boring anyway. Dry brushing improves not just the quality of your skin (even known toContinue reading “Dry Brush The Bloat Away!”

The End of a Colonic Era

Yesterday was a good day. We celebrated the 10 year anniversary of Release NYC, where I worked as a colon hydrotherapist since 2009. I apprenticed under the owner, Tommy DeVito, who taught me how to give a proper colonic without getting shit all over the place. Release NYC will officially be closing its doors at theContinue reading “The End of a Colonic Era”

Protein Makes You Constipated

Somewhere along the line, a cultural obsession with protein developed along with the desire to look like this:   Because that’s normal… I know what bodybuilders go through to look like this and it involves a lot of dead chickens, food obsessing, no life outside the gym, fat burning pills, zero shits (but infinite fucks) and intentionalContinue reading “Protein Makes You Constipated”