The Most Important Conversation.

A special bond forms when talking crap with my clients. I stick tubes up their rears and diarrhea of the mouth ensues. I always joke that I have really gotten to know NYC through the rear, but it’s the truth. Colonics are not exclusively an activity of the rich and famous nor the crunchy new age-y spiritual cleansers either. Both of which, by the way, are equally as fun. All walks of life drop their pants for me: Wall Street suits, housewives, a Buddhist monk, cancer patients, a Native American Shaman, a gay porn star, a Sheriff, college students, a constipated grandmother, models, a vegan MMA fighter, etc etc. No one has a problem sharing some heavy secrets with me. Trust happens when people feel like they are being taken care of, especially while their bowels are being addressed.

So keep this in mind the next time you are vacationing with some new friends or a new-ish boyfriend. If you are truly looking to connect on a deeper emotional and spiritual level, the fastest way is through the butt. My next post will address ways to ease into this conversation of utmost importance because if you haven’t had this conversation already, you don’t know crap about each other.

Categories: Boy Advice, Girl Code Tags: , , , , , , , ,

Who Do You Trust?

I remember the first time I talked about poop with a girlfriend better than I remember the first time I had sex (unfortunately, I think girls invest more anxiety into the former rather than the latter). This grade school friend of mine was in the bathroom with me and made fun of me for looking at the toilet paper to make sure it was clear after wiping my rear. In retrospect, she’s the freaking weirdo that just trusts her “feel”. She claimed she would just wipe until it felt raw. Sometimes I am most certain that the paper I just wiped my rear with will come back clean only to be deceived by my “feel” of the circumstances, and thus relieved I didn’t pull my underwear back up. But don’t worry, that girl and I stopped being friends as I obviously can no longer trust her judgement.

Luckily, I have a brother. We’d talk about length, girth, clog worthiness and how much weight we think we’d lost after a “nice juicy dump.” I think it’s important to have a family member to talk to about this when growing up. It’s clearly a major part of physical, mental and social development.

A client yesterday told me she has a crazy awesome aunt in California whose plumbing went out one night, so she was forced to poop in a bucket. Her aunt called her to laugh about the situation in which she was forced to go outside to throw out her own poop only to get stuck talking to the neighbors, poop in hand.  Keep in mind, she has no dog. But what she was really excited to tell her niece about was how surprised she was at the weight of her dump. It was REALLY heavy!! Cool, right?!! Now that’s an Auntie I can trust.

 

Categories: Girl Code, Public Poo Tags: , , , , , , , ,

Because Sleep Farts Happen.

A client last week told me that a fart woke her up that morning. Better her than her boyfriend. Mastering the silent rip is an art.

Ladies, we all fart in our sleep. Sleep farts are a necessary evil that keep us from feeling like a bloated whale all day. While your midnight farts sound off, rest assured that they probably do not smell. So if you have a new sleep buddy, just make sure you don’t go commando after that kiss goodnight. A snug thong and pajama pants should mask the sound or a pillow between the legs if you find that comfortable. Sleep on your side or your back. Pop some chlorophyll pills before dinner if you’re paranoid of any putrid odor expulsion. 

Conclusion: never ever hold in your farts unless you’re entering an elevator.

 

Categories: Boy Advice, Smells Tags: , , , , , , , ,

Why You Really Need A Plunger In Your Bathroom.

Girls and boys, a proper bathroom should be outfitted with common emergency materials. The following advice is derived from actual events.

1. Keep a plunger directly next to your toilet, not in your laundry room, janitor’s closet etc. Why? Because your girlfriend just may take a massive dump and clog your toilet. Trust me, she will never admit to taking a McDump in your toilet nor will she ask you for a plunger.

2. Always have paper towels or fancy hand napkins available in addition to hand towels. Why? Because when your girlfriend decides to attempt plunging her first toilet at your place, you better believe muddy water is going to splash all over the floor. I’m pretty sure you don’t appreciate soiled bathroom towels discreetly placed back on the towel rack.

3. Always keep multi-purpose cleaning spray under the bathroom sink. Why? Because any lady or gentleman, when provided paper towels and cleaning product, will clean up after themselves. This is not limited to #2 emergencies, but also includes manly pee stream splits where only one stream actually lands in the toilet.

Categories: Bathroom Etiquette, Boy Advice, Life Hacks Tags: , , , , , , , ,

The Beauty of A Multi-Stall Configuration.

What better place to poop in opulence than at the Biltmore Estate in Asheville, North Carolina???!! Bonus (a somewhat-accurate history lesson): the Biltmore Estate is the largest privately-owned home in the United States owned by the Vanderbilts, who made their gazillions via railroad and steamboat pioneering.

Out of the 43 bathrooms in the Biltmore McMansion, tourists are only allowed to utilize the bathroom stalls in the horse stable, which has been turned into a beautiful restaurant, cafe and souvenir shops. So you can imagine the wait.

But a real lady takes her time in these situations, acknowledging that suffering from the urge to take a dump for the rest of the day will not only ruin the experience for herself, but for everyone in her path. So as I sat on the bowl taking care of business and a few selfies to pass the time, I thought about the other girls impatiently waiting for me to finish up. I reached an epiphany as I took my sweet time, which further proves my hypothesis that taking your time on the toilet pays off in more than one way. The truth is that those waiting need to relieve themselves as quickly as possible to get back to the house tour or shopping or whatever and then they’ll hardly care about who’s still suffering in Stall #3 . Once they finish relieving themselves, they are history! So even if I needed a half hour on the toilet, I will probably never ever see these gals again, not even for those three seconds I’m pretending to wash my hands. The girls I actually will encounter have probably only been waiting a few minutes.

So chew on this the next time you’re sweating in the stall listening to those complaining in line. Sit back and relax. You’re probably the only one taking a dump, which means they will get in a stall sooner than later. Consider this an excellent time to catch up on your Instagram.

bathroom stall selfie

Categories: Girl Code Tags: , , , , , , , ,

Take Your Time.

Until you’ve perfected the sport of taking a dump in the same amount of time it would take you to take a piss, I urge you to take your time on the throne. Stressing out about whether or not people are aware of what you’re trying to accomplish in the bathroom will give you hemorrhoids and in severe cases; broken eye blood vessels.

So unless you want it written all over your face, take your time. Wipe the toilet seat down with some toilet paper and cover it with even more toilet paper because no one enjoys a wet seat. Sit down and place the garbage can in front of you. Prop your feet up on the can to ensure maximum ease and flow from your perfectly engineered mini-squat position. Make sure you have your smartphone handy because you might as well be productive. Check your emails, catch up on social media, call your parents, etc. Remember that only good things come from sitting on the loo.

Categories: Bathroom Etiquette, Girl Code, Public Poo Tags: , , , , , , , ,

Depressed?

Depressed? It’s actually NOT all in your head. As discussed in my previous post, there are neurotransmitters located in the walls of your intestinal tract and while they communicate with your brain, 90% of the communication is actually from bowel to brain, not the other way around. Ever notice how euphoric it feels to take a good dump? That’s because your brain immediately responds by releasing endorphins (the happy hormone). On the other hand, if your pipes are clogged, your waste will start to back up into your brain and you may experience spells of fogginess, exhaustion, and hopelessness.

Happy butt, happy brain.

Resources: Scientific American

Categories: Digestive Issues Tags: , , , , , , , ,

Stressed?

I must say my most constipated clients are my lawyers and finance people. Why? Because on top of being chained to a desk 12 hours a day with no natural body movement or natural sunlight and endless ordering from Seamless, they have to meet deadlines for people they seemingly despise.

Did you know your nervous system, specifically the enteric nervous system or “second brain” according to some scientists, runs through your digestive system, which means there is a ton of neurotransmitters underneath your poop. Your brain and your butt are constantly talking crap behind your back. So when your brain is stressed out, your bowels will give you some serious silent treatment.

Remember that your bowels are very forgiving. Take a warm Epsom salt bath at the end of the day, take a 30 minute walk outside and/or read something non-work related before bed. And don’t forget to breathe and drink some water to get some O2 up in your system. Your internal environment does not have to be as stagnant as your external environment.

Resources: Scientific American

Categories: Digestive Issues Tags: , , , , , , , ,

Got Gas?

Yeah you do and so does your boyfriend. Unless you guys think it’s cute to look like you’re expecting, I assure you there are no benefits to holding in your gas.

There is nothing more despicable than a poorly executed fart. I’m not into Dutch Ovens or any sort of loud, smelly varieties. I’m a lady, for God’s sake. In fact, it is advisable to let out small, quiet gulps of air, as if you were slowly releasing the air from your bicycle tires. This can be done silently and odorlessly if you carry a book of matches from your favorite restaurant. If you and your “boyfriend” haven’t quite arrived yet, do him a favor and just leave the room or go to the bathroom for a minute to relieve yourself. He will be grateful.

Categories: Bathroom Etiquette, Boy Advice Tags: , , , , , , , ,