I write to normalize the sacred act of taking a dump.
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You may already be aware that I am a big fan of Pilates…and especially its founder, Joseph Pilates. Literally a freak of nature, Joseph Pilates was a circus performer, bodybuilder, professional boxer and self defense trainer. Born in Germany, he…
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Put Your Best Shit Forward
I have a confession: I’m a hypocrite. One of my pet peeves is everyone’s portrayal of perfection on social media, yet I only put my best shit forward as well. You’ve seen my cat, Micro, peeing and pooping like a…
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Wet Dreams
I’m never one to analyze my dreams unless it’s something weird like giving birth, chewing gum sticking to the roof of my mouth or not being able to run away from danger. Apparently, I pop babies out pretty easily, but…
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Dried Up?
My mother has always justified her potato chip habit as a means of greasing her engines. Her mother would always tell her to eat oil to avoid feeling dry (must be some Chinese shit). Needless to say, I’ve grown up…
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Magnesium For Your Shit Stress
Many clients find me after reaching the end of their rope with meaningless diagnosis (ahem, IBS, ahem), medications, dietary changes, psychics, “healers”….you name it. It’s most rewarding for me to work with new clients who’ve just about exhausted all avenues because they ultimately…
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Happy MLK Day 2017!!!
Happy Martin Luther King Jr. Day! Martin Luther King Jr. embodied the true spirit God intended here on Earth. A peaceful protester with a humble righteousness that is not only admirable, but penetrable even 50 years after his passing. I’ve done a shit…
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A Tight Squeeze
Yesterday I was wearing these “cool” new yoga leggings, but had to take them off in the middle of the day to work pant-less because they were giving me gas. Not so fucking cool. I felt the need to write…
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Just Add Vinegar.
Growing up, my mother cleaned the entire house every single weekend. I would wake up to the sound of the annoying vacuum cleaner and the pungent smell of vinegar, Clorox bleach and/or Windex. What I would give now to wake…
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Happy Holidays!!!
Hanukkah and Christmas fall on the same day/week this year. I will be offering Confession and Mikveh to anyone interested. Book your colonic appointments today!
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Crap, I Forgot My Probiotics!!
I knew I was going to forget my probiotics the second I started packing. I’m going on a cruise today for my cousin’s wedding and I just hope the boat does not come down with a case of dysentery.Taking probiotics…
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