Great Minds Shit Alike.

I had the honor of talking shit with one of my health and colonic mentors, Mike Perrine, on his EveryDayDetox podcast. Mike is the owner of Vitality NYC, where I work on the first Tuesday of every month. You can book me for a colonic in NYC on the Vitality NYC website. Hope you enjoyContinue reading “Great Minds Shit Alike.”

Stranger Than Colonics

I’ve been singing Joanne Baldwin’s praises to just about anyone who will listen because I personally feel a responsibility to anyone who could benefit from her work, no matter how much crazier it makes me seem. Joanne has been a client of mine for years since I worked full time in NYC. I’ve seen herContinue reading “Stranger Than Colonics”

Veganism and Boobies

I’ve been in and out of veganism for the last ten years and recently re-committed about a year and a half ago for not only vanity and health motivations, but environmentalism and animal rights motivations. There is no question that eliminating meat and dairy (even grass-fed and “free-range”) from your diet results in a reductionContinue reading “Veganism and Boobies”

Memorial Day Weekend Forecast: Shit

This weekend is looking like rain with a chance of shit balls. So take advantage of this last opportunity to get your beach belly ready for┬áthe big reveal! I’m around all weekend, folks. Make your gravity colonic appointment for Saturday or Sunday ­čÖé

Come Celebrate Brown Friday!

This Friday is the Second Annual Brown Friday Celebration. In honor of my clients, I suppress the urge to indulge in retail therapy in order to offer a post-Thanksgiving cathartic experience to all. I’m not promoting binging and purging,┬ábut Thanksgiving is filled with lots of love and in many families, love is also known asContinue reading “Come Celebrate Brown Friday!”

Fatigue

I have to say I’m super bummed about a one star Yelp rating I just received. I take my client’s well-being┬ávery seriously and only hope to manage expectations effectively. That said, here’s what the Yelp review states:     This is most definitely a legitimate concern and I agree with this client that a disclaimerContinue reading “Fatigue”

Power of the Poo PODCAST

I’m very excited to be featured on Kimberly Snyder’s top-rated Beauty Inside Out iTunes podcast! Kimberly Snyder is not only a celebrity nutritionist living and breathing a compassionate, plant-based diet empowering each of her followers to achieve their highest self both physically and spiritually, but she is also responsible for putting gravity colonics on theContinue reading “Power of the Poo PODCAST”