Author: Doody Free Girl
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Day 5: Liver and Gallbladder Miracle Cleanse
Girls can be brutal. The other week on my way back from a very heavy meat-eating ski weekend, I had to drop an overdue stank load at a Whole Foods bathroom on my way home. I had way too much winter clothes on to fuss through my bag for my Poopourri to mask the gnarly…
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Day 4: Liver and Gallbladder Miracle Cleanse
Ugh, the thought of apple cider is utterly nauseating at this point. My tongue has turned white and I had so much putrid gas last night (thank God I didn’t have a date!) that I had to give myself a colonic this morning after my first client. Next cleanse, I am going to opt for…
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Day 3: Liver and Gallbladder Miracle Cleanse
Man, it is proving difficult to ingest all of this fluid with all of these rules!! Yesterday, I ended up just eating one hearty meal around 4pm because I was too busy drinking apple cider, tea and water all day! I hadn’t even finished drinking everything by the time I ate, so I had to…
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Day 2: Liver and Gallbladder Miracle Cleanse
I forgot to mention the anal-ness of when and how you’re supposed to drink the aforementioned fluids. Both kidney cleanse tea and apple juice or cider are to be sipped (not drunk like a glass of water) throughout the day before evening. You should not drink the apple beverage an hour before eating nor two hours…
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Day 1: Liver and Gallbladder Miracle Cleanse
I had another suicidal menstrual cramping episode this weekend, which scared me because it was by far the worst one yet. In high school, I would literally pass out all the time when I had my period because the pain was unbearable. I remember being sprawled out across two small wooden chairs in my art…
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Oil Pulling
I’ll try new things, but you first. My clients are constantly introducing me to really cool, “traditional” ways of healing and cleansing, a lot of which just sounds straight up CRAY (that felt appropriate). My interest is only ever peaked when I see results in them first. So this leads me to oil pulling… A client…
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New Year, New Liver.
2015 is going to be all about cleaning out my very very compromised liver! I have many clients who religiously do the liver and gallbladder cleanse. At first, I just thought this was some crazy New Age crap: drinking apple juice like there’s no tomorrow for six days straight, washing that down with epsom salt…
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Constipated to the Point of Hemorrhoids.
I can sort of imagine what erectile dysfunction feels like. Sort of. I can empathize with the pressure to perform anyway. But I’m not talking sex, I’m talking crap. A self-proclaimed Bowel Movement Coach should never be constipated, right? Unfortunately, hard shit happens. To everyone. Last week, my trips to the bathroom were anxiety ridden and painful! Not…
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#WorldToiletDay
Yup, it’s a thing. Last year, celebrities like Matt Damon got involved with the UN to spread awareness on the global issue of open defecation on November 19th, which was declared World Toilet Day in 2001 by the World Toilet Organization. Open defecation is common in countries like India, where lack of toilets pose a major…
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Strong Abs = Strong Poop
I am so excited that I found this abdominal workout video on YouTube! I have been a devotee to this particular 20 minute Winsor Pilates Ab Sculpting video since high school. I even got the football team in college into it because it’s that good! But due to recent DVD-player restraints (or lack there-of), I…