I write to normalize the sacred act of taking a dump.
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With my 11/29 due date approaching, I was convinced that I was in labor Saturday morning. I woke up around 4am with fleeting abdominal cramps, so I started timing my contractions, which were about 30 minutes apart. From all of…
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Butt Implants
The colon is responsible for absorbing liquid from the waste it is processing, essentially baking your shit into a solid Yule log. So by that very same token, your colon readily absorbs some of the water that is used to…
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Vitamin See
About eight years ago, one of my most thoughtful clients gave me a book called The Program for Better Vision, How to See Better in Minutes a Day without Glasses or Contacts! by Martin Sussman. At the time, I was…
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No Sleep Til’…This Shit is Over?
This quarantine has proven a stressful time for everyone. A record number of people have filed for unemployment, parents are now forced to homeschool their kids (God bless…), and the number of those diagnosed with the Corona Virus is steadily…
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Just What The Doctor Ordered…
Dr. Leo Galland shares a complete Corona Virus protocol on his website. Dr. Galland kindly spells out for us how the COVID-19 is actually a 2 phase illness, where 80% of people who contract the disease only suffer from mild…
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Corona Virus
While everyone is busy stockpiling toilet paper, my ass is more concerned with stockpiling beneficial bacteria in my system to deal with the threat of COVID-19. If I run out of TP, I will rely on a good ole’ shower…
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For Shit Sake
Nothing really gets me going like grown adults shitting their pants. Luckily, my clients feel comfortable sharing their juicy stories with me and lucky for you, they don’t mind me sharing them. One day, I will compile them all into…
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Great Minds Shit Alike.
I had the honor of talking shit with one of my health and colonic mentors, Mike Perrine, on his EveryDayDetox podcast. Mike is the owner of Vitality NYC, where I work on the first Tuesday of every month. You can…
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Fashion for your Bloated Ass
My best friend and fashion idol is one of the head buyers at Bergdorf Goodman, what I believe is the highest grossing department store in Manhattan because everything they sell is expensive as shit. My friend is rather private and…
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Back To Basics
I’m a sucker for scents…I’m always diffusing lemongrass essential oil at the studio and patchouli EO at home. I spray Poopourri in the toilet before I shit. I burn Palo Santo after my cat shits. I want to smell every…
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