I write to normalize the sacred act of taking a satisfying dump and the human right to take action when nature calls. Chronic constipation / bloating is not always a diet issue, but is always an anxiety issue rooted in social taboos and modern-day stressors.
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I don’t know if it’s all the mental preparation of everyone telling me how fucking cold it is here, but we landed last night from Miami and it really didn’t feel so bad even with my toes exposed in my…
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A Break from Shit TV
For those who are new here, I am born and bred in New Jersey with strong roots in Miami thanks to my Cuban background. Therefore, I spend the holidays and New Years in Miami every year ever since my daughter…
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2026 New Years Resolutions
I hope you are getting off to a good start in 2026! New Years Resolutions don’t have to be anything grand, they just need to enhance your life in some way and “spark joy.” Mine, for example include giving myself…
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Happy New Year Assholes!
Happy New Year! I’ve always loved this time of year because it’s when everyone gets serious (if even only temporary) about their health and suddenly colonics don’t sound so fucking crazy to the average person. Even not drinking alcohol for…
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Colonic Conversation
One of my New Years Resolutions every year is always to know more about what is going on in the world. And 2025 was a great year to catch up on US current events via the Real Housewives of Salt…
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New Year’s Day Availability!
Are you superstitious? Who the fuck isn’t. Everyone has their thing whether it is a common superstition like don’t cross a black cat, don’t walk under a ladder, do not wish anyone a happy new year before the new year,…
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10 Year Anniversary In Review
Thanks to your support, 2025 was a landmark year for me as the Doody Free Girl. I celebrated my 10 year anniversary, numerous of my shitty posts went viral on Instagram and TikTok, I created a YouTube Channel, I finally…
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Don’t Carry Your Crap Into The Holidays Or Into 2026.
As we approach the holidays and my ass is getting on a plane next week, I wanted to share my number one travel tip: travel light. Don’t carry a ton of shit with you by getting a colonic before you…
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Winter Weather Advisory
We are having our very first snow day here in New Jersey and I want to advise everyone to stay safe and near a toilet on a day like this when you decide to play around with your laxatives. Laxatives…
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Let The Beet Drop!