Floatation Therapy Open in Jersey City! (And other local spa favorites)

If you don’t follow the Hoboken Girl Blog, you’re missing out because I am a regular contributor for all things vegan, health and wellness in Jersey City! Om.life wellness spa just opened in Jersey City and I couldn’t be more excited to share the benefits of floating. Nourishing to the mind, body and spirit, floatingContinue reading “Floatation Therapy Open in Jersey City! (And other local spa favorites)”

Veganism and Boobies

I’ve been in and out of veganism for the last ten years and recently re-committed about a year and a half ago for not only vanity and health motivations, but environmentalism and animal rights motivations. There is no question that eliminating meat and dairy (even grass-fed and “free-range”) from your diet results in a reductionContinue reading “Veganism and Boobies”

Jersey CitiKitty

For those following Micro’s potty training journey, I owe you a CitiKitty update. It’s taken about a year to train her because I had to start from scratch after she was “fixed” this past spring. After surgery, she had to wear the cone of shame, which made jumping up onto the toilet next to impossible.Continue reading “Jersey CitiKitty”

Breastmilk Is For Babies.

Last year for my birthday, my brother gifted me a 23andMe heredity kit to see if we were, in fact, related. Turns out we are both definitively at least 50% “East Asian & Native American,” which apparently puts me down for “likely lactose intolerant.” I honestly never thought about this. I knew that certain cultures,Continue reading “Breastmilk Is For Babies.”

Summer Smooth Move Smoothie

Green smoothies are my favorite breakfast or lunch and sometimes I have a smoothie for both breakfast and lunch! Having a green smoothie is a fast and easy way to make sure you are getting your greens, antioxidants, vitamins, fiber and a good shit. Depending on what you put in your smoothies, they are generally easyContinue reading “Summer Smooth Move Smoothie”

Charcoal for Your Ass and Teeth!

Activated charcoal seems to be all the rage this year. Being in the ass business, I’ve learned from Tom DeVito that activated charcoal should be recommended for food poisoning and from Mike Perrine that it can used for heavy metal detox as well. I have also learned from a client that it can help with excessiveContinue reading “Charcoal for Your Ass and Teeth!”