Author: Doody Free Girl
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Kimberly Snyder is a Radical Beauty
For those receiving my newsletters, you know how much I admire and respect my friend, Kimberly Snyder and her vegan health philosophy. If you already follow her books or want to learn more about her, please come to the book signing event for her new book, Radical Beauty. I’ll be there 🙂
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Because Your Home Shouldn’t Smell Like Sh*t!
I keep promising everyone a blog post on how to keep your home smelling as sweet as the Doody Free shop. My secret weapon is this nebulizing essential oil diffuser and of course, essential oils. As you may know, I like to diffuse lemongrass. The nebulizing diffuser is definitely superior to humidifying diffusers. I use both,…
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Feed Your Ass!
I’ve been searching long and hard for an affordable, quality vegan probiotic and low and behold, it found me. Thanks to a new client of mine, I am now carrying Metagenics, a line of plant-based, non-GMO supplements (many of which are vegan) backed by scientific studies that prove superior absorption and effectiveness. Metagenics is generally…
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Wait Before Knocking Twice.
The other day, I had to take a major shit after lunch. I knew it was going to epic judging by my protruding belly and the fact that I hadn’t had a good one in a few days since I started taking a new iron supplement. I had a nice break before my evening clients,…
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Mustaches are for Men
I’m proud to say my clients learn all sorts of shit from me. I will do my best to teach you the things that could make your life better. You want to know where the best health markets in NYC and Jersey City are? You want to know where to get the best facials? You want…
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Protein Makes You Constipated
Somewhere along the line, a cultural obsession with protein developed along with the desire to look like this: Because that’s normal… I know what bodybuilders go through to look like this and it involves a lot of dead chickens, food obsessing, no life outside the gym, fat burning pills, zero shits (but infinite fucks) and intentional…
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The Royal Treatment
I had a lot of fun on The Wiseguyz Show the other night. I was welcomed with open arms and fart jokes up the ass. Here are some of the highlights. You can still catch this nonsense online in case you missed it.
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The Wiseguyz Show
Tune in to The Wiseguyz Show on DDV Radio tonight from 8-10pm to listen to us talk a bunch of shit. Spelling is clearly not their forte (see promo and tune-in directions below), but they seem like a good way to spend your Hump Day nonetheless.
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Team Walker Ryde Tomorrow!
Across from the hallway from the Doody Free Girl studio at the Brunswick Center is Rush Cycling. Heidi, one of the owners, was a client of mine in Manhattan before I ever moved back to New Jersey from Brooklyn. She kept pressing me to open a space in Jersey, and after much resistance, I agreed…
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The Infrared Sauna
Yesterday, CBS News aired a segment on the benefits of infrared saunas starring yours truly. Watch me sweat and verbally express that I’m sweating. It’s quite riveting! But seriously, infrared saunas majorly improve the texture of your skin. It is something I recommend for those doing my Skin Cleanse. Infrared saunas are different from ordinary saunas…