Category: Travel Poo
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The Electric Portable Butt Blaster Bidet
On my Aunty Skates retreat in Costa Rica last week, the use of toilet paper was a hot topic of conversation. In Nosara, you are encouraged to throw all of your toilet paper no matter how shitty in the trash can because toilet paper can really fuck up their septic system when flushed. I am…
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Food Poisoning
I just arrived home from Costa Rica this weekend and I always feel just as excited to come home from a trip unscathed as I am the days leading up to the trip. And by unscathed, I mean no food poisoning. It is really unfortunate when food poisoning or some diarrhea and/or vomiting-inducing bacteria takes…
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Tens 7000 Machine for Digestion and Anxiety
I was able to escape the snow to meet my girls in Costa Rica and we have not stopped talking about constipation. In fact, one of my friends has completely turned her premenopausal health around by incorporating colonics and more whole plant-based foods into her diet a few years ago shortly after we met. Her…
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The Importance of Squatting Even To Pee…
I remember my very first colonic with Gil Jacobs in NYC back in maybe 2007 is when I first learned that elevating your knees when using the bathroom is of utmost importance. We are mammals designed to pop a squat in the woods, but because we think we are way too civilized for that, we…
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Don’t Carry Your Crap Into The Holidays Or Into 2026.
As we approach the holidays and my ass is getting on a plane next week, I wanted to share my number one travel tip: travel light. Don’t carry a ton of shit with you by getting a colonic before you skip town. Between cabin pressure, a new environment with new bacteria, and overall new routine,…