Category: Supplements
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Food Poisoning
I just arrived home from Costa RIca this weekend and I always feel just as excited to come home from a trip unscathed as I am the days leading up to the trip. And by unscathed, I mean no food poisoning. It is really unfortunate when food poisoning or some diarrhea and/or vomiting-inducing bacteria takes…
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Gallbladder Gutted.
Many of my clients have had their gallbladder removed at some point in their lives. If you’ve been with me a while, you know about my obsession with Andreas Moritz Liver and Gallbladder Cleanse, although it’s been a while since I’ve embarked on one. The liver and gallbladder are super fucking important. The liver filters…
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The Braxton Shits
With my 11/29 due date approaching, I was convinced that I was in labor Saturday morning. I woke up around 4am with fleeting abdominal cramps, so I started timing my contractions, which were about 30 minutes apart. From all of my research and confirmation from my doula, I understand that there’s no need to rush…
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Just What The Doctor Ordered…
Dr. Leo Galland shares a complete Corona Virus protocol on his website. Dr. Galland kindly spells out for us how the COVID-19 is actually a 2 phase illness, where 80% of people who contract the disease only suffer from mild symptoms during Phase 1 (fatigue, aches, pains, sore throat) for about five days (not needing…
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Veganism and Boobies
I’ve been in and out of veganism for the last ten years and recently re-committed about a year and a half ago for not only vanity and health motivations, but environmentalism and animal rights motivations. There is no question that eliminating meat and dairy (even grass-fed and “free-range”) from your diet results in a reduction…
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Lead Poisoning
In a past life, I was a realtor in Miami Beach. I totally sucked at it and felt completely unfulfilled as a result (or the cause?). It felt like my life was a series of annoying people and different lockbox sequences (insider tip: you can usually guess the code by trying different combinations of the…
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Summer Smooth Move Smoothie
Green smoothies are my favorite breakfast or lunch and sometimes I have a smoothie for both breakfast and lunch! Having a green smoothie is a fast and easy way to make sure you are getting your greens, antioxidants, vitamins, fiber and a good shit. Depending on what you put in your smoothies, they are generally easy…
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Dried Up?
My mother has always justified her potato chip habit as a means of greasing her engines. Her mother would always tell her to eat oil to avoid feeling dry (must be some Chinese shit). Needless to say, I’ve grown up having no qualms about eating oil and love me some potato chips….new fave here. So while…
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Magnesium For Your Shit Stress
Many clients find me after reaching the end of their rope with meaningless diagnosis (ahem, IBS, ahem), medications, dietary changes, psychics, “healers”….you name it. It’s most rewarding for me to work with new clients who’ve just about exhausted all avenues because they ultimately come to the truth: everyone (especially thyself) is full of shit! Digging through my blog, you…
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Just Add Vinegar.
Growing up, my mother cleaned the entire house every single weekend. I would wake up to the sound of the annoying vacuum cleaner and the pungent smell of vinegar, Clorox bleach and/or Windex. What I would give now to wake up to someone magically cleaning up after me on autopilot week in, week out! Instead,…