Many of my clients have had their gallbladder removed at some point in their lives. If you’ve been with me a while, you know about my obsession with Andreas Moritz Liver and Gallbladder Cleanse, although it’s been a while since I’ve embarked on one. The liver and gallbladder are super fucking important. The liver filters all the bullshit we introduce into our bodies, cleanses the blood, balances our hormones and produces bile, which is critical for digestion. And the gallbladder’s primary function is to emulsify fats using that bile, which it also stores for a snowy day. Anyone who’s had their gallbladder removed knows how hard it is to digest fatty meals and lose weight, which is why it is critical to take digestive enzymes, specifically one that contains lipase, the enzyme responsible for digesting fats especially when consuming a fatty meal. Metagenics has a good comprehensive digestive enzyme that includes lipase (digests carbs), protease (digests proteins), lactase (digests lactose), and more. It should be taken with meals so you don’t feel like a bloated whale.
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