If your sleep has been poor, consider getting compression boots to help with circulation and lymphatic drainage. I bought a pair from Costco almost a year ago and love them. Juggling motherhood, countless business ideas, and my personal goals often keeps me up at night. Yet, it is nearly impossible for me to stay awake when I put these boots on. I always wake up drooling on the couch to some show I don’t want to watch.

Compression boots can help reduce bloating by minimizing fluid retention. When you are on your feet for long periods, blood and lymph can accumulate in your legs. Compression boots help move this fluid towards the lymph nodes. This movement allows the fluid to exit the body through urine via the bloodstream. Wait at least 30 minutes after meals to avoid digestive upset.

In summation, compression boots will help you sleep and feel skinny. I paid less than the price of a colonic for the Sharper Image brand. Elite brands like Normatec Recovery and Therabody offer more expensive boots. These boots would probably last longer. Do your research and decide for yourself!