Happy Martin Luther King Jr. Day! Martin Luther King Jr. embodied the true spirit God intended here on Earth. A peaceful protester with a humble righteousness that is not only admirable, but penetrable even 50 years after his passing. I’ve done a shit job of making and keeping a New Years Resolution this year, but every time I read…

Yesterday I was wearing these “cool” new yoga leggings, but had to take them off in the middle of the day to work pant-less because they were giving me gas. Not so fucking cool. I felt the need to write this post because almost instantaneously, my gas went away. Comfort (and especially bowel health) should…

Hanukkah and Christmas fall on the same day/week this year. I will be offering Confession and Mikveh to anyone interested. Book your colonic appointments today!      

I apologize for any texts/calls I may have missed over the weekend. It is very unlike me to not respond within a few hours of receiving a message without good reason. I got my phone back this weekend, but not without a two hour visit to Verizon Wireless and two hours of quality phone time…

I AM HAVING ISSUES WITH MY STUPID IPHONE. I’M ABOUT TO FUCKING THROW IT DOWN THE TOILET!!!   If you need to get in touch with me, the good news is that my phone number is a Google number. So please text me at 201-565-3447. Thank you for your patience!!!   XOXO JEN

Our skin is full of shit and I encourage you to dry brush everyday because it takes less than five minutes to make your skin feel so fresh and so clean, you may not even need to shower! Showers are boring anyway. Dry brushing improves not just the quality of your skin (even known to…

Yesterday was a good day. We celebrated the 10 year anniversary of Release NYC, where I worked as a colon hydrotherapist since 2009. I apprenticed under the owner, Tommy DeVito, who taught me how to give a proper colonic without getting shit all over the place. Release NYC will officially be closing its doors at the…

This weekend is my favorite art event of the year! The annual Jersey City Art and Studio Tour promotes local artists throughout the city by encouraging different bars, restaurants, galleries, and homeowners to host local art shows. You can download a map at thejcast.com and check out all the art Jersey City has to offer, including my…

Come meet me tonight at CAP Beauty in the West Village at 7pm! I’ll be there to answer all of your burning questions about colonics and show you all of my favorite natural beauty products / makeup in the store.  You can read CAP Beauty’s blog post on me here.    CAP Beauty is located…

I now consider my new little kitten a part of the family. I wouldn’t make my family shit in a box, so I don’t expect Micro to live like an animal anymore. She will shit in the toilet like every other civilized family member. Yesterday was Day 1 of Micro’s CitiKitty training. When I first purchased…