I’ve reached the last day of Prolon 5 day fasting mimicking diet and I just want to share something I’ve noticed only yesterday really. Fasting in general allows the body to focus on healing because it does not need to focus on digestion, which takes up a large part of our days when we are eating three square meals and snacking mindlessly. I always notice an improvement in my skin when I do the Prolon FMD, but I just realized yesterday that my eczema patches that came back full force since returning from Miami earlier this month are almost completely gone! I noticed yesterday when I had a little itch in one of the usual spots, but refreshingly, it was just a normal itch on my hand and there were no irritated bumps there to be left bleeding.

Aside from a major break from digesting, Prolon FMD includes various teas to be consumed daily that I think majorly contribute to skin health. These teas include, lemon spearmint, spearmint and hibiscus teas. I once had a client who is a Botox injector (I don’t know what the medical term is) at a dermatologist office tell me that it is widely known in her world that spearmint tea is really good for acne! Who fucking knew?!! Also hibiscus tea, rich in antioxidants evident by its beautiful color, is widely known in many countries to cleanse the liver, which is also huge in skin health. So drink up! And if you are interested in Prolon FMD, here’s my link for 20% off!