For those receiving my newsletters, you know how much I admire and respect my friend, Kimberly Snyder and her vegan health philosophy. If you already follow her books or want to learn more about her, please come to the book signing event for her new book, Radical Beauty. I’ll be there 🙂
I keep promising everyone a blog post on how to keep your home smelling as sweet as the Doody Free shop. My secret weapon is this nebulizing essential oil diffuser and of course, essential oils. As you may know, I like to diffuse lemongrass. The nebulizing diffuser is definitely superior to humidifying diffusers. I use both,Continue reading “Because Your Home Shouldn’t Smell Like Sh*t!”
I’m proud to say my clients learn all sorts of shit from me. I will do my best to teach you the things that could make your life better. You want to know where the best health markets in NYC and Jersey City are? You want to know where to get the best facials? You wantContinue reading “Mustaches are for Men”
Somewhere along the line, a cultural obsession with protein developed along with the desire to look like this: Because that’s normal… I know what bodybuilders go through to look like this and it involves a lot of dead chickens, food obsessing, no life outside the gym, fat burning pills, zero shits (but infinite fucks) and intentionalContinue reading “Protein Makes You Constipated”
I had a lot of fun on The Wiseguyz Show the other night. I was welcomed with open arms and fart jokes up the ass. Here are some of the highlights. You can still catch this nonsense online in case you missed it.
Tune in to The Wiseguyz Show on DDV Radio tonight from 8-10pm to listen to us talk a bunch of shit. Spelling is clearly not their forte (see promo and tune-in directions below), but they seem like a good way to spend your Hump Day nonetheless.
Across from the hallway from the Doody Free Girl studio at the Brunswick Center is Rush Cycling. Heidi, one of the owners, was a client of mine in Manhattan before I ever moved back to New Jersey from Brooklyn. She kept pressing me to open a space in Jersey, and after much resistance, I agreedContinue reading “Team Walker Ryde Tomorrow!”
Yesterday, CBS News aired a segment on the benefits of infrared saunas starring yours truly. Watch me sweat and verbally express that I’m sweating. It’s quite riveting! But seriously, infrared saunas majorly improve the texture of your skin. It is something I recommend for those doing my Skin Cleanse. Infrared saunas are different from ordinary saunasContinue reading “The Infrared Sauna”
I have to say I’m super bummed about a one star Yelp rating I just received. I take my client’s well-being very seriously and only hope to manage expectations effectively. That said, here’s what the Yelp review states: This is most definitely a legitimate concern and I agree with this client that a disclaimerContinue reading “Fatigue”
One of my clients swears that just a year ago, her dentist thought she was “the most disgusting creature” due to her slacking in the oral hygiene department, maybe brushing once a day and flossing every few days. I have to admit, I can completely relate to said client. Unless you’re constantly shoving processed, sugaryContinue reading “Oil Pulling Away Your Cavities??”