Crap, I Forgot My Probiotics!!

I knew I was going to forget my probiotics the second I started packing. I’m going on a cruise today for my cousin’s wedding and I just hope the boat does not come down with a case of dysentery.Taking probiotics while traveling is critical in combatting all of the new bugs you’ll encounter, so wishContinue reading “Crap, I Forgot My Probiotics!!”

iPoo on Calling Exboyfriends

I apologize for any texts/calls I may have missed over the weekend. It is very unlike me to not respond within a few hours of receiving a message without good reason. I got my phone back this weekend, but not without a two hour visit to Verizon Wireless and two hours of quality phone timeContinue reading “iPoo on Calling Exboyfriends”

Come Celebrate Brown Friday!

This Friday is the Second Annual Brown Friday Celebration. In honor of my clients, I suppress the urge to indulge in retail therapy in order to offer a post-Thanksgiving cathartic experience to all. I’m not promoting binging and purging, but Thanksgiving is filled with lots of love and in many families, love is also known asContinue reading “Come Celebrate Brown Friday!”

Dry Brush The Bloat Away!

Our skin is full of shit and I encourage you to dry brush everyday because it takes less than five minutes to make your skin feel so fresh and so clean, you may not even need to shower! Showers are boring anyway. Dry brushing improves not just the quality of your skin (even known toContinue reading “Dry Brush The Bloat Away!”

I Don’t Have Time For Weak Ass Shit!

Last week I felt like utter shit. My sinuses were congested in an allergy-kind-of-way and I was chronically tired. It was no mystery to me. I know I’ve been eating a whole bunch of crap (lots of soy, wheat, fried foods and too much wine). You see… if you eat like shit, you feel likeContinue reading “I Don’t Have Time For Weak Ass Shit!”

The End of a Colonic Era

Yesterday was a good day. We celebrated the 10 year anniversary of Release NYC, where I worked as a colon hydrotherapist since 2009. I apprenticed under the owner, Tommy DeVito, who taught me how to give a proper colonic without getting shit all over the place. Release NYC will officially be closing its doors at theContinue reading “The End of a Colonic Era”

Jaundice?

I began liver cleansing almost two years ago to get rid of some wrinkles, dark under eye circles and severe menstrual cramps. I’ve seen improvement in all areas. However, I was also hoping the whites of my eyes would clear up. I had started noticing some yellowing around the inner corners that was bothering the shit out ofContinue reading “Jaundice?”

Jersey City Art & Studio Tour 2016!

This weekend is my favorite art event of the year! The annual Jersey City Art and Studio Tour promotes local artists throughout the city by encouraging different bars, restaurants, galleries, and homeowners to host local art shows. You can download a map at thejcast.com and check out all the art Jersey City has to offer, including myContinue reading “Jersey City Art & Studio Tour 2016!”

Ain’t Got Shit To Do Tonight?

Come meet me tonight at CAP Beauty in the West Village at 7pm! I’ll be there to answer all of your burning questions about colonics and show you all of my favorite natural beauty products / makeup in the store.  You can read CAP Beauty’s blog post on me here.    CAP Beauty is locatedContinue reading “Ain’t Got Shit To Do Tonight?”

Kimberly Snyder is a Radical Beauty

For those receiving my newsletters, you know how much I admire and respect my friend, Kimberly Snyder and her vegan health philosophy. If you already follow her books or want to learn more about her, please come to the book signing event for her new book, Radical Beauty. I’ll be there 🙂