Back To Basics

I’m a sucker for scents…I’m always diffusing lemongrass essential oil at the studio and patchouli EO at home. I spray Poopourri in the toilet before I shit. I burn Palo Santo after my cat shits. I want to smell every natural perfume available to woman. I love discovering new scents to inject into my coconut candles. Equally, I love that historic lucidity only a nostalgic scent can offer.

Scents even have the power to make me wear deodorant, for God’s sake. I wear Para Botanica probiotic deodorant just so I can inhale it (grapefruit + geranium is my fave). I’d fucking bathe in it if I could. The odor industry has me struggling with low grade Stockholm Syndrome because while gladly held captive, I am constantly falling in love with products that cause an adverse reaction.

It’s extremely disheartening when I discover a divinely-scented hydrosol or lotion to douse my body in only to get a fucking rash. Lately, my skin has been very sensitive to some natural products, specifically to the essential oils that make them worth a shit. My forearms and shins are the first to get itchy, which I’ve learned not to ignore because the itchiness generally turns into a few small bumps, which can quickly become a rash if unaddressed. It’s easy to underestimate the potency of natural ingredients.

For that very reason, I often forget about the cleanest and most effective skin products in my toolbox: African black soap and raw African shea butter. For me, these are the classics (and the cheapest!). When I feel a rash breaking out from some new fancy product I’m trying not to fall in love with, I’ll stick exclusively to African black soap and the rash will heal. Despite being made from mostly shea butter, African black soap can be very drying, so if you’re using it on your face, you’ll want to chase it with some raw shea butter. However, when I have a rash on my body, I appreciate the drying/cooling effect of the soap. I encourage you to look up the countless benefits of African black soap and purchase the soap and shea butter in unadulterated form (no scents added).

 

soap with no scents

Published by Doody Free Girl

New Jersey Gravity Colonics Therapist and Blogger, Jen (The Doody Free Girl) is starting a Bowel Movement to erase the stigma surrounding women's bowel insecurities and ultimately, alleviate both physical and emotional constipation.